Hot Girl Summer Is Over-What Now?

October is here.

This means that we are, without a doubt, in the middle of Fall.

Kids are back in school, you haven't pulled your swimsuit out in a couple weeks, and you're turning the car heater on first thing in the morning.

I know what I was thinking. This summer was full of lazy river beers, wine tasting, nachos by the pool, and a whole lot of sunbathing. 

And that is why October is full of exciting announcements like *drum roll*

*2 WEEKS OF UNLIMITED CLASSES FOR $49!

*2 WEEK CHALLENGE OCTOBER 14TH-28TH

*FREE BARRE WORKSHOP OCTOBER 27TH

 

 

 

TIME FOR A RESET.

 

We had an amazing 30 Day March Challenge that you ladies absolutely conquered. One month of no refined sugars or alcohol, a gallon of water a day, and as much barre as you could fit into your busy schedules. Our group chat was filled with recipes, tips on getting your water in, encouragement and praise from women supporting women. And that's why it is challenge time once again!

 

OCTOBER 14TH-28TH

TWO WEEKS

NO SUGAR

GALLON OF WATER A DAY

ALL THE BARRE

We operate on the honor system. You earn a point for each item completed daily. Multiple points are allowed for multiple barre classes on the same day. The barre babe with the most points at the end of the two weeks wins a Barre B swag bag!

The challenge is free to join! Slip ups are expected, quitting is not;)

I want these challenges to be an opportunity for you to be more self aware of....

* how much added sugars are in your favorite non-sweet foods

* how much water you actually drink in a day

* how amazing you feel on a regular workout routine

Shoot us an email or Instagram DM to join the group before October 13th!

OCTOBER SPECIAL: 2 WEEKS UNLIMITED CLASSES FOR $49! If you come to class 6 days a week during the challenge, each class only costs $4!

The challenge is simple enough to not upset your schedule too much and is a perfect opportunity to reset before the holidays!

Then we will wrap it up with a FREE barre workshop Sunday, October 27th from 9-11 am. The first half of the workshop will be a lesson on the history and science behind barre, followed by a workout. You will leave knowing how to personalize modifications and get the best out of your class! Although the workshop is free, spots are limited to 14 so sign up now!

Hot Girl Summer is over, New Year New Me is still far away, but we can keep each other motivated and on track to look great and (more importantly) FEEL great this Fall!

-Story

 



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